Journal to the Self Workshop March 11th-April 15th

Journal to the Self (JTTS) is a 6-week course that meets once a week. I teach both face-to-face and virtual sections. This virtual section will be taught using Google Meets. JTTS introduces students to thirteen different journaling approaches that can be applied to any facet of their lives. Though not a therapeutic modality in itself, students often find the practice of JTTS to be a healing, restorative, and introspective experience.